
Bhindi Gosht Recipe - Okra with Lamb / Mutton Curry
Bhindi Gosht Recipe - Okra with Lamb / Mutton Curry is a Pakistani recipe adapted from Fatima Cooks. In a deep pot, heat up the oil.
Ingredients
- 0.5 cupoil
- 2 smalltomatoes, chopped
- 1 tspcumin seeds
- 2 tspsalt (or to taste)
- 0.5 tspturmeric
- 6oz fresh okra (washed and chopped into 1" segments with heads and tails chopped off)
- 1 medium-sized onion
- 4 clovesgarlic (minced)
- 1small chunk of ginger (minced (about 1 tbsp))
- 2 tspcoriander powder
- 2 tsppaprika/kashmiri red chilli powder
- 0.5a medium sized onion, finely sliced (to add at the end)
- 1chopped coriander (for garnishing)
- 0.8lb lamb or mutton, bone in
Steps
- In a deep pot, heat up the oil.
- Add your chopped okra and fry this for 5 minutes on a medium/high heat, until the okra begins to get lightly golden.
- Remove the okra using a slotted spoon and set aside
- Remove half the oil from the pot (you can re-use this oil for any future cooking)
- Add in your onions. Fry these lightly on a medium high heat until they begin to turn translucent.
- Add the meat, garlic and ginger, Fry this up, stirring often, until the meat is no longer pink.
- Add all the spices, tomatoes and 375ml/1.5 cup of water for lamb OR 750ml/3 cups water for mutton.
- Bring to a boil, then cover and simmer this on low for 1hr for lamb OR 1hr 45 mins for mutton.
- Keep checking in between, just to make sure there is enough water and nothing is burning (this shouldn't happen, but just in case!).
- Take off the lid. There should be a bit of moisture in the pot.
- Turn the heat to high and dry this moisture off, stirring constantly.
- You want to keep doing this until the gravy begins to catch at the pan unless you scrape it off and the oil begins to separate from the curry.
- Add the reserved okra, the onions which were to add at the end and 125ml/1/2 cup of water.
- Turn the heat down to a low, cover and simmer for 10-15 minutes.
- Garnish with coriander just before serving. Enjoy!
Tips
- Recipe Source: Fatima Cooks
Source: Fatima Cooks


