
Dal Gosht (Meat & Lentils)
This comforting, hearty Dal Gosht is a classic Pakistani and North Indian dish with a bit of a more-ish touch. The list of instructions may seem long, but cooking this is a relatively straight forward process
Ingredients
- 1.7lb red meat, bone in (lamb, beef, goat)
- 2 mediumonions (chopped)
- 2 mediumtomatoes (chopped)
- 2.5 tspsalt (or to taste)
- 0.5 tspturmeric
- 1 tspcumin powder
- 3 tbspoil
- 1 tspsalt
- 0.5 tspturmeric
- 0.5 cupoil
- 1heaped tbsp cumin seeds
- 2-4 chillies
- 8 clovesgarlic (they don't need to be minced)
- 2 tspcoriander powder
- 1fresh coriander (chopped, for garnish)
- 1 cupchana dal (yellow split peas, ideally soaked for at least an hour before use)
- 1.5 mediumonion (sliced finely)
Steps
- Add all the ingredients for the meat except the oil and fresh coriander.
- Add 1/2 cup of water for lamb, 1 cup for goat and 2 cups for beef.
- Cover and cook on a low heat for 1hr for lamb, up to 2hrs for goat and 3+hrs for beef.
- Check a few times during the cook time to ensure the water hasn't completely dried out.
- Meanwhile, boil the chana dal until the dal is completely tender.
- Set aside till needed.
- Once the meat mixture is done, remove the lid and turn the heat to high.
- Begin to dry out the water.
- Once the meat mixture has dried out most of the water, add the oil.
- Begin to sauté this, vigorously stirring continuously until the mixture becomes very dry and glossy looking.
- Add the chana dal and any remaining water from it into the meat.
- You may need to add more water to get it to a suitable consistency, so add water if needed.
- Check the salt levels.
- Allow the meat and lentil mixture to simmer for 5 minutes
- Garnish with coriander
- (Optional Tadka step) In a small pan, heat you oil or ghee.
- Add the onions and fry them on a medium high heat, stirring very often to ensure they brown evenly.
- Once they are a light brown shade, add the cumin seeds and chillies.
- Once the onions are a deep brown, remove from the heat and pour this mixture directly onto the coriander garnish of the meat and lentils
- Serve immediately
Tips
- Recipe Source: Fatima Cooks
Source: Fatima Cooks


