Savory Chickpea Flour Chilla Breakfast
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Indian

Savory Chickpea Flour Chilla Breakfast

25 min total10 prep15 cook3 servings220 cal
VegetarianVeganClassicLow-Carb

Thin, savory pancakes made from chickpea flour batter loaded with onion, tomato, and fresh herbs. Naturally vegan and protein-rich, they cook in minutes and make a satisfying, gluten-free breakfast.

Ingredients

pantry
  • 1.5 cupchickpea flour (besan)
  • 0.5 tspturmeric
  • 1 tspground cumin
  • 3 tbspvegetable oil
  • 1 tspsalt
produce
  • 1onion
  • 1tomato
  • 1green chili
  • 3 tbspfresh cilantro

Steps

  1. Whisk the chickpea flour with turmeric, cumin, salt, and enough water to make a smooth pourable batter.
  2. Let the batter rest for 10 minutes.
  3. Finely chop the onion, tomato, green chili, and cilantro.
  4. Stir the chopped vegetables and herbs into the rested batter.
  5. Heat a nonstick skillet over medium heat and brush with a little oil.
  6. Pour a ladle of batter into the center and spread it into a thin round with the back of the ladle.
  7. Drizzle a few drops of oil around the edges and cook 2–3 minutes until the bottom is golden.
  8. Flip the chilla and cook the other side for 2 minutes until set and spotted.
  9. Transfer to a plate and repeat with the remaining batter.
  10. Serve hot, folded or rolled, with chutney or yogurt.

Tips

  • Whisk the batter smooth and let it rest 10 minutes so the flour hydrates fully.
  • Keep the batter pourable but not watery for crisp edges and a tender center.
  • Spread the batter thin with the back of a ladle for the best texture.
  • Cook on medium heat and wait until the edges lift before flipping.
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