Tomato Basil Soup Lunch
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Italian

Tomato Basil Soup Lunch

40 min total10 prep30 cook4 servings240 cal
VegetarianClassicLow-CarbContains dairy

A velvety soup of slow-simmered tomatoes, garlic, and fresh basil finished with a swirl of cream. Cozy and bright, it is perfect on its own or alongside grilled cheese.

Ingredients

pantry
  • 800 gcanned whole tomatoes
  • 2 cupvegetable stock
  • 2 tbspolive oil
  • 1 tspgranulated sugar
  • 0.5 tspblack pepper
  • 1 tspsalt
produce
  • 1onion
  • 4 clovegarlic
  • 0.5 cupfresh basil
dairy
  • 0.33 cupheavy cream

Steps

  1. Dice the onion and mince the garlic.
  2. Heat the olive oil in a pot over medium heat and sauté the onion until soft and translucent.
  3. Add the garlic and cook another minute until fragrant.
  4. Pour in the canned tomatoes, crushing them with a spoon, and add the sugar, salt, and pepper.
  5. Add the vegetable stock and bring to a simmer.
  6. Simmer gently for 20 minutes, stirring occasionally, to develop the flavor.
  7. Turn off the heat and blend the soup until completely smooth with an immersion blender.
  8. For an ultra-smooth soup, pass it through a fine sieve back into the pot.
  9. Stir in the cream and warm through without boiling.
  10. Tear in most of the basil and stir.
  11. Ladle into bowls and garnish with the remaining basil and a drizzle of cream.

Tips

  • Roast or caramelize the onions and garlic first for a deeper, sweeter base.
  • Use good canned San Marzano tomatoes when fresh ones are out of season.
  • Blend the soup smooth and pass through a sieve for an ultra-silky texture.
  • Add the basil at the very end so it stays fresh and fragrant.
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