
Karela Gosht
Karela Gosht is a Pakistani recipe adapted from Fatima Cooks. Using a sharp knife, peel away the skin of the bitter gourd, cut them into thin slices and deseed them, as shown in the picture.
Ingredients
- 600 gbitter gourd
- 2onions (sliced)
- 1 tspcumin seeds
- 1 tspcumin powder
- 0.5 tspturmeric
- 1.5 tspsalt (or to taste)
- 1 tspsugar (or as needed)
- 1 cupoil
- 600 gmutton or lamb meat (bone in)
- 1tomato (chopped)
- 4 clovesgarlic (minced)
- 1 smallchunk ginger
- 1 tspcoriander powder
- 1 tspred chilli powder (or to taste)
- 1handful fresh coriander (chopped)
Steps
- Using a sharp knife, peel away the skin of the bitter gourd, cut them into thin slices and deseed them, as shown in the picture.
- Place all the bitter gourds in a colander and add a tsp of salt and rub in.
- Allow this to sit for 30-45 minutes.
- Once the time is up, wash the salt out with cold water and squeeze the bitter gourds VERY well, using your hands.
- You want the bitter gourds to be a minimum 90% dry as all the water we are squeezing out is the bitterness.
- Heat a cup of oil in a pan.
- Fry the bitter gourds till lightly golden, as shown in the picture.
- Careful not to overcrowd the pan - fry in batches if needed.
- In the same pan, take out all but about a quarter cup of oil.
- Add one onion, garlic, ginger and cumin seeds and sauté till golden.
- Add the tomatoes, a few splashes of water, some of the sugar (add half now and reserve the other half for later if needed) and all the spices.
- Cook till the tomatoes loosen up and a masala forms.
- Sauté it on high in the masala till it no longer remains pink, then add 2 cups of hot water.
- Cover and simmer on low for 50 minutes for lamb and an hour for mutton.
- Once that's done, add one sliced onion, the fried bitter gourds, a handful of coriander and a few splashes of water if the curry is looking dry.
- Adjust the spices if needed.
- Cover and simmer on low for 20 minutes, and it's ready!
Tips
- Recipe Source: Fatima Cooks
Source: Fatima Cooks


